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Developing and Testing
the Standard Days Method

The Standard Days Method® (SDM) is a new natural method of family planning that is more than 95% effective when used correctly. The SDM is appropriate for women with menstrual cycles between 26 and 32 days long. To use the method, couples avoid unprotected intercourse on days 8 through 19 of the woman’s menstrual cycle.

The SDM is the first new natural method of family planning to be clinically tested and introduced on an international scale in over two decades. To develop the method the Institute first used data from the World Health Organization to determine the probability of pregnancy based on a fixed fertile window. Days 8 to19 were identified as the most appropriate for the fertile window. The Institute then established the guidelines and protocols for method use. After favorable results from several small-scale pilot studies, the Institute implemented a full-scale efficacy trial on the SDM that included nearly 500 women from Bolivia, Peru, and the Philippines. The clinical trial for the SDM revealed a first-year pregnancy rate of 4.8% when the method was used correctly. These results suggest that the SDM’s effectiveness is comparable to a number of other widely used methods of family planning. (Read more about the SDM)

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